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Day: April 3, 2020

rahkal shelton goals

Fearless Friday: GOALS!

More than 90% of Americans are under a stay-at-home order. While you are counting down the days to when you can go out and conquer the world again, now is the perfect time to…

mom and son cooking show green smoothies

Say Yes to a Pandemic Detox

OK, it’s been a few weeks now of living off the cans of food we’ve all stocked up on since the start of the pandemic.