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Health

recovery home of grace

Home of Grace

Reluctantly, I let the girls from the Home of Grace sign my journal. Honestly, it just seemed kind of lame. We were in treatment, not high school,

woman facial spa skincare

How to build your own skincare routine

Your skincare products could be what’s causing your skin issues. Dullness, acne breakouts, irritation, itchiness, extreme dryness, or excessive oiliness are telltale signs that you

demi lovato froyo

Froyo recipe for Demi Lovato

If Demi Lovato were my friend, I’d say: “Girl, come, let me show you the benefits of healthy froyo…” And then I’d make her this frozen yogurt recipe in my kitchen…

markette and damon summer 2019

A healthy relationship is…

What does a healthy relationship look like? Here’s what I learned from my husband and from years of being a journalist and having to figure people out.