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Health

demi lovato froyo

Froyo recipe for Demi Lovato

If Demi Lovato were my friend, I’d say: “Girl, come, let me show you the benefits of healthy froyo…” And then I’d make her this frozen yogurt recipe in my kitchen…

markette and damon summer 2019

A healthy relationship is…

What does a healthy relationship look like? Here’s what I learned from my husband and from years of being a journalist and having to figure people out.

Glow Girl’s Guide to Weight Management

In the age of coronavirus, stay-at-home orders and social distancing, comfort food is now trending online. Stress eating and coping with hard times by using food is causing the COVID-19, as in 19 pounds gained!

steph walters and baby

The Glow Girl’s Guide to… The New Normal!

The pandemic is forcing us all to find joy in your adjusted routine. If you’re the type of person who always complained about being busy and having no time for anything, this is your time to RELAX.