Hair falling out. Teeth grinding at night. Tense shoulders. Salty feelings. does any of this sound familiar to you? Girl, that is what stress does to you.

Get more warning signs that you may be stressed out in the video below.

Here are more physical signs of stress taking a toll on your body from the health pros at Blue Cross Blue Shield of Michigan and Blue Care Network .


Watch more Glow Girl Guides:

Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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