Wellness Expert: “Perfection Is a Myth”

Dana A. Smith Spiritual Essence Yoga

The owner of Spiritual Essence Yoga & Wellness Center, Dana A. Smith, is a self-proclaimed perfectionist in recovery. Listen to find out why she now believes that perfection is a myth.

In the first episode of Radical Acts Uncut, a new podcast produced in collaboration with Glow Stream TV, you’ll also hear Dana talk about why it’s important to love what you do and why she believes happiness should be non-negotiable in everyone’s lives.

“I not only love sharing the practices that help me grow and maintain balance through weekly classes, but also in yoga teacher training. Whether you want to teach or not, the course is designed for anyone wanting to experience positive transformation,” she says.

Yoga teacher training at Spiritual Essence Yoga & Wellness Center starts November 7. Join the training in person or virtually from anywhere in the world. More information is available at: www.spiritualessenceyoga.com 

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Jacqueline Lara

I'm a creative, an entrepreneur and CEO of Mpact PR, a public relations firm based in the Washington, DC Metro area.

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