Self-care is the buzz word of the year. Whatever your personal reason for seeking self-care, here are six ways to “woosah” your way through your emotional highs and lows.
Here’s a bonus 12 ways to better take care of yourself from Dr. Tchiki Davis, Ph.D., a writer featured in Psychology Today.
You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴
Write. Connect. Publish.
A Hybrid Event for Aspiring Children’s Book Authors
Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard
Let’s be honest—no trip to New York City is complete without a little skyline moment. There’s no place more iconic to channel your main-character energy than the Empire State Building. Just ask Oprah, Serena, and Alicia Keys, who’ve all struck a pose atop this towering beauty…
“Sometimes the best thing you can do for yourself is stop fighting your demons… and start listening to them,” writes Glow’s Recovery Blogger Norma Ramirez. Read more to find out why.
