We can all feel a bit frazzled and restless at times. Life comes at us from every which way, and it can be hard to just catch our breath! Let alone be still, and feel present. I find that these stones below, help to collect my scattered energy, restore my balance, and ease any tension. I hope they help you too!

black obsidian stone thumbnail

Black Obsidian is a go-to and must have in my arsenal! I keep a nice chunk of it at my front door to ward off any negative energy. I also turn to my palm stone and meditate with it, or keep it on me when I’m feeling frustrated or angry. It helps to dissolve that energy, and get me present, in my body again.

Almandine Garnet is a lovely stone for healing the root chakra, which is linked to our survival and safety. I place a piece of it on the shower sill or ground to refresh and replenish my spirit.

Mookaite Jasper is a wildly protective, grounding, and healing stone all around. I keep a slab of it at the foot of my bed to keep me anchored while sleeping, and I have a bracelet I wear that gives me confidence, security, and protection. I always feel much more stable when I’m wearing my mookaite.

Peanut Wood! I love this beautiful baby! It’s actually petrified wood, “Petrified wood is basically fossilized wood that has had it’s organic matter replaced by agate, bit by bit, as it decomposes,” according to this gemstones blog. I love this earthy stone! You can feel the grounding energy as soon as you pick it up! I love to meditate with it, or keep a chunk of it on my shower sill. It’s a great stone to have in an area where you need extra replenishing and nourishment (for me, it’s the bathroom!).

These are just a few of my favorites! Always explore which stones speak to you, and remember that listening to your own intuition is key. Have a lovely week!

Lorene Chesley

Lorene Chesley

A native of the Washington, D.C. metropolitan area, Lorene grew up studying ballet and tap but quickly segued her love for performance into acting. Credits include June in the world premiere of Feeding Beatrice at The Repertory Theatre of St. Louis, Valerie Johnston in Smart People (Arena Stage) Marian Almond in The Heiress (Arena Stage), Delilah in Memphis (La Jolla Playhouse). TV credits include Grown-ish (Freeform) Perception (TNT), Shameless (Showtime), and The Fosters (Freeform). Lorene also turned her recently published book The Perfectly Imperfect Christian (available on Amazon) into a pilot P.I.C. which will be filmed later this year! She studied theater at Temple University and earned an M.F.A. in acting at UCSD. Lorene would like to thank God for her many blessings and her family and friends for their continual love and support!

Share this post with your friends

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
MORE TO EXPLORE
ideas to boost your creative flow

Ideas to boost creative flow

Are your creative juices not flowing as freely as you would like? Whether it’s writer’s block or lack of inspiration, check out these tips on how to improve your creative workflow.

recovery glow up three tiny prayers

Three Tiny Prayers

“Prayer does so many things. It heals, comforts, strengthens, and brings you faith.” ~Unknown SEARCH ME, BREAK ME and POINT ME in the right direction:

Leave a Reply