Do you all remember when Vice President Kamala Harris jokingly said in a media interview during the 2020 campaign, “I eat ‘no’ for breakfast!” She was responding to critics who thought she may have not been ready for her current job, but laughed right past that notion.

For everyday women and glow-getters who may experience hearing “No” too much, we spoke with a mediation expert on process rejection and turn it into a positive in the podcast episode of Glow with Markette Sheppard featuring Chopra certified meditation expert Erica Marie Wigley, founder of Rise 360 Coaching.

Watch more below in this clip from the show (listen to the full episode on Apple Podcasts).

Picture of Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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