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Health

Glow Girl’s Guide to Weight Management

In the age of coronavirus, stay-at-home orders and social distancing, comfort food is now trending online. Stress eating and coping with hard times by using food is causing the COVID-19, as in 19 pounds gained!

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Glow Girl Chat on Wellness

Watch the replay of my Glow Girl Chat with Australian TV host, author and wellness expert Andi Lew. Follow me @markettesheppard and check more IGTV

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Glow Girl Chat: Going Vegan

In this week’s Glow Girl Chat: he’s a vegan… she’s “vegan adjacent.” Markette talks to Instagram Influencer Eric Estaban Sanchez about why he went raw with his 🌱 plant-based diet.

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Say Yes to a Pandemic Detox

OK, it’s been a few weeks now of living off the cans of food we’ve all stocked up on since the start of the pandemic.

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The Glow Girl’s Guide to… The New Normal!

The pandemic is forcing us all to find joy in your adjusted routine. If you’re the type of person who always complained about being busy and having no time for anything, this is your time to RELAX.