The Glow Girl’s Guide to… a Plant-based Lifestyle!
If you’re looking to begin a slow transition into a plant-based lifestyle, Steph Walters offers some easy options to help you start off.
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If you’re looking to begin a slow transition into a plant-based lifestyle, Steph Walters offers some easy options to help you start off.
Hair falling out. Teeth grinding at night. Tense shoulders. Salty feelings. does any of this sound familiar to you? Girl, that is what stress does
In the age of coronavirus, stay-at-home orders and social distancing, comfort food is now trending online. Stress eating and coping with hard times by using food is causing the COVID-19, as in 19 pounds gained!
Watch the replay of my Glow Girl Chat with Australian TV host, author and wellness expert Andi Lew. Follow me @markettesheppard and check more IGTV
In this week’s Glow Girl Chat: he’s a vegan… she’s “vegan adjacent.” Markette talks to Instagram Influencer Eric Estaban Sanchez about why he went raw with his 🌱 plant-based diet.
OK, it’s been a few weeks now of living off the cans of food we’ve all stocked up on since the start of the pandemic.
The pandemic is forcing us all to find joy in your adjusted routine. If you’re the type of person who always complained about being busy and having no time for anything, this is your time to RELAX.
Steph Walters wants to know: are you in a friendship “situationship”? If so, she’s here to help you decode your status for Tuesday Truth Day.
Like a lot of women, I have careened into periods of my life when I have been completely overwhelmed by stress.
What is the most popular beauty treatment in 2019? Well, according to Yelp, you ladies (and some gents) are freakin’ out about your…
