Hair falling out. Teeth grinding at night. Tense shoulders. Salty feelings. does any of this sound familiar to you? Girl, that is what stress does to you.
Get more warning signs that you may be stressed out in the video below.
Here are more physical signs of stress taking a toll on your body from the health pros at Blue Cross Blue Shield of Michigan and Blue Care Network .
Watch more Glow Girl Guides:
Let’s be honest—no trip to New York City is complete without a little skyline moment. There’s no place more iconic to channel your main-character energy than the Empire State Building. Just ask Oprah, Serena, and Alicia Keys, who’ve all struck a pose atop this towering beauty…
“Sometimes the best thing you can do for yourself is stop fighting your demons… and start listening to them,” writes Glow’s Recovery Blogger Norma Ramirez. Read more to find out why.
Glow Girls, are you looking to grow your business on social media? Click here for top tips on up-leveling your outreach even when the algorithm doesn’t want to.
