Hair falling out. Teeth grinding at night. Tense shoulders. Salty feelings. does any of this sound familiar to you? Girl, that is what stress does to you.
Get more warning signs that you may be stressed out in the video below.
Here are more physical signs of stress taking a toll on your body from the health pros at Blue Cross Blue Shield of Michigan and Blue Care Network .
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Have you ever noticed that right before a breakthrough (a real, life-shifting breakthrough), things start to feel a little… chaotic? The situation gets a little crazy. People get a little crazy. Glow’s recovery blogger Norma Ramirez unpacks the anatomy of a breakthrough!
