Hair falling out. Teeth grinding at night. Tense shoulders. Salty feelings. does any of this sound familiar to you? Girl, that is what stress does to you.

Get more warning signs that you may be stressed out in the video below.

Here are more physical signs of stress taking a toll on your body from the health pros at Blue Cross Blue Shield of Michigan and Blue Care Network .


Watch more Glow Girl Guides:

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Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴 Write. Connect. Publish. A Hybrid Event for Aspiring Children's Book Authors Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard

Event: Beachside Authors Retreat, July 31

You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴

Write. Connect. Publish.
A Hybrid Event for Aspiring Children’s Book Authors
Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard

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