Check out this 1-minute rise & shine yoga routine I produced to help Glow Girl’s find an easy way to start their day off with self-care for a fit body, mind and soul. — Markette

Bookmark this page and do this yoga routine everyday when you wake up to set your day off right.


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Picture of Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴 Write. Connect. Publish. A Hybrid Event for Aspiring Children's Book Authors Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard

Event: Beachside Authors Retreat, July 31

You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴

Write. Connect. Publish.
A Hybrid Event for Aspiring Children’s Book Authors
Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard

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