Glow Girl Guides, Health

Glow Girl’s rise & shine yoga

Check out this 1-minute rise & shine yoga routine I produced to help Glow Girl’s find an easy way to start their day off with self-care for a fit body, mind and soul. — Markette

Bookmark this page and do this yoga routine everyday when you wake up to set your day off right.

Watch more Glow Girl guides:

How to boss up and glow, girl
3 ways to let your soul glow
Enhance your creative flow
How to work from home successfully
Positive attitudes to change your life
How to create your own girl power group
How to stand up for your rights
Girl, this is what stress does to you

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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Summer is here and the vibes are chill. If you’re looking to eat fresh, feel good, and serve up meals that nourish your body and feed your glow up, this roundup is for you, Glow Girls.

Event: Beachside Authors Retreat, July 31

You are cordially invited to a 🌴✨ Beachside Author’s Retreat ✨🌴

Write. Connect. Publish.
A Hybrid Event for Aspiring Children’s Book Authors
Hosted by Bestselling Author & Emmy-Winning TV Host Markette Sheppard