Check out this 1-minute rise & shine yoga routine I produced to help Glow Girl’s find an easy way to start their day off with self-care for a fit body, mind and soul. — Markette

Bookmark this page and do this yoga routine everyday when you wake up to set your day off right.


Watch more Glow Girl guides:

Picture of Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

Share this post with your friends

MORE TO EXPLORE
captain america brave new world

Captain America Flies to No. 1

Film review! Glow Stream TV’s movie critic Cheryl Grant says the stars were aligned to make ‘Captain America’ the No. 1 film in the USA, while Anthony Mackie (Sam Wilson) is making history
as the first…

Leave a Reply