Check out this 1-minute rise & shine yoga routine I produced to help Glow Girl’s find an easy way to start their day off with self-care for a fit body, mind and soul. — Markette

Bookmark this page and do this yoga routine everyday when you wake up to set your day off right.

Watch more Glow Girl guides:

Picture of Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

Share this post with your friends


Leave a Reply