A healthy relationship is…

Earlier in my life, I spent a lot of time trying to figure people out. I was confused by some people’s inconsistency or hot & cold manner in which they treated me. Throughout the majority of my adulthood, there has been one person who has always been there for me in a loving and consistent way and that’s my husband.

I met him when I was 22. I don’t have strong family ties due to some unhealthy circumstances in my childhood, so I was just out in the world trying to make a life for myself. He was 26 and comes from a big, tight-knit Catholic family, and he’s never had to fend for himself.

markette and damon summer 2019
Ignore the white Solo cup… the focus of this post is on healthy relationships!

Where I grew up rough and experienced tough love, he grew up gently and experience a nurturing kind of love. For the past 16+ years, he has showered this kind and nurturing type of love upon me. (Sometimes, I don’t know why because I am far from perfect, but I have also learned not to question too much when you have a good thing.)

This experience, along with being a journalist for many years and having to interview people and quickly “read” them, has giving me an acute awareness as to what a healthy relationship is versus what a healthy relationship is not.

Click the arrow button on the right side of the image below about what I have learned to look out for in friendships, personal and professional relationships, social interactions, etc… and let me know if it helps you to glow and/or grow.


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Picture of Markette Sheppard

Markette Sheppard

Markette Sheppard is an Emmy award-winning TV host, children's book author, marketing executive and founder of Glow Stream TV. Follow her online @markettesheppard and @glowstreamtv.

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